Buffalo Concussion Bike Test

The BCTT (Buffalo Concussion Treadmill Test) which we talked about in our last article has been the most reliable and safe way to assess exercise tolerance post concussion however If the idea of getting on a treadmill makes you uncomfortable, then you are not alone…many of my clients have been unable to participate in this […]

A successful return to exercise post concussion

The reasoning for physical and cognitive rest following a concussion is based on evidence of temporary chemical changes in the brain that occur immediately after a concussion to help the affected brain tissue recover. The recovery time can last for days to weeks and involves a period of inflammation and increased nutritional demand to the […]